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Red beans
Main dishesLentenVegetarianVegan

Red beans Recipe

Byმერის კულინარია
Red beans are one of the most popular and widespread crops of the legume family, which are distinguished by their high nutritional value and usefulness.
450
min
4
servings
Per serving
704
Calories
28
Protein
35
Fat
30
Carbs
Total for 4 servings — 2816 Calories · 112 Protein · 140 Fat · 120 Carbs

Ingredients

4 servings
Red bean400 g
Walnuts100 g
Onion2 pcs
Garlic3 clove
Coriander1 bunch
Sunflower oil5 tbsp
Georgian mixed herbs1 tsp
Saltto taste
Ground Black Pepperto taste

Preparation

1

Soak the red beans in cold water for 4 hours. Then wash, pour clean water, and cook until tender, 1.5–2 hours. Drain the beans on a strainer while reserving some of the bean stew. Finely chop the onion and 2 cloves of garlic and cook in a skillet over medium heat in vegetable oil for 10 minutes. Add the dried seasoning to the end. Remove from heat and let cool.

2

Put the walnuts in a meat grinder or blend them with the onions and garlic. Finely chop the coriander and chop it with the remaining garlic and salt to release the coriander juice. Mix the beans, the walnut mass with the onion and garlic and the resulting mixture, season with salt and pepper. If the beans came out too thick, add a few spoonfuls of the bean broth. Leave the red beans under the lid for 1 hour and serve.

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