Main dishes

White beans Recipe

Name: White beans
Total time: 150 min
Yield: 6
Cuisine: Georgian
Ingredients: 500 g White bean; 100 g Onion; 1 pcs Red bell pepper; 1 pcs Carrot; 50 g Walnuts; 2 clove Garlic; 2 tbsp Sunflower oil; 3 tbsp Tomato paste; 20 g Coriander; 10 g Basil; 5 g ქონდარი; to taste Salt; to taste Ground Black Pepper; 2 pcs Laurel

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It will appeal to those who love the bright variety of vegetables, the combination of flavors and aromas.

150

min

servings

Per serving

279

Calories

Protein

Fat

Carbs

Total for 6 servings — 1674 Calories · 72 Protein · 66 Fat · 210 Carbs

Ingredients

6 servings

White bean500 g

Onion100 g

Red bell pepper1 pcs

Carrot1 pcs

Walnuts50 g

Garlic2 clove

Sunflower oil2 tbsp

Tomato paste3 tbsp

Coriander20 g

Basil10 g

ქონდარი5 g

Saltto taste

Ground Black Pepperto taste

Laurel2 pcs

Preparation

Soak the white beans in water in advance overnight. Then wash and cook with bay leaf for 1.5 hours, after which drain the water. Cut the onion and red bell pepper into cubes and the carrots into thin strips.

Fry the onions and carrots in heated oil for 4 minutes. Then add the red bell peppers, tomato paste and spices and sauté for another 5 minutes. Chop the walnuts and add to the stewed vegetables. Peel the boiled beans slightly and mix with the vegetable mass, basil, savory, coriander and chopped garlic. Simmer the dish for 3-4 minutes. The dish is ready.