Baked Tofu Balls Recipe

Name: Baked Tofu Balls
Total time: 40 min
Yield: 4
Cuisine: East Asian cuisine
Ingredients: 440 g Tofu; 0.5 tsp Salt; 1 tsp ოხრახუში ხმელი; 0.5 tbsp Breadcrumbs; 1 pcs Chicken eggs; 0.5 tsp Ground Black Pepper; 0.5 tbsp გახეხილი მოცარელა; 0.2 tsp Garlic

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It is a light and tasty dish. Tofu goes perfectly with spaghetti and tomato sauce.

min

servings

Per serving

202

Calories

Protein

Fat

Carbs

Total for 4 servings — 808 Calories · 88 Protein · 48 Fat · 20 Carbs

Ingredients

4 servings

Tofu440 g

Salt0.5 tsp

ოხრახუში ხმელი1 tsp

Breadcrumbs0.5 tbsp

Chicken eggs1 pcs

Ground Black Pepper0.5 tsp

გახეხილი მოცარელა0.5 tbsp

Garlic0.2 tsp

Preparation

Step 1 Preheat the oven to 190°C and cover a large baking tray with foil. Pour baking spray and set aside. In a blender or large bowl, whisk together the tofu, eggs, salt, black pepper, dried parsley, garlic salt, mozzarella, and breadcrumbs. Hand make balls of equal size and weight, place on a baking sheet. Bake at 190°C for about 30 minutes (turn the balls over after 15 minutes). Once baked, cool the balls slightly and serve with pasta/pasta/noodles, or you can dip them in tomato sauce. Enjoy deliciously.