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Pepper soup
SoupsLentenVegetarianVegan

Pepper soup Recipe

Byკულინარია
It is low in calories and very beneficial.
30
min
4
servings
Per serving
242
Calories
7
Protein
13
Fat
28
Carbs
Total for 4 servings — 968 Calories · 28 Protein · 52 Fat · 112 Carbs

Ingredients

4 servings
Water1.2 l
წიწმატი600 g
Potatoes400 g
Leeks2 pcs
Olive oil3 tbsp
Garlic2 clove
Celery herbs20 g
Saltto taste
Ground Black Pepperto taste

Preparation

1

Cut the leeks into rings, transfer to a strainer. Wash with cold water to remove any sand residue between layers. Transfer to a towel and pat dry. Wash the peppers, remove the stems. Peel the potatoes. Wash and cut into small cubes. Cut the celery stalks into thin slices. Peel the garlic and finely chop it.

2

Pour oil into a thick-bottomed saucepan. Heat. Put the leeks and garlic in the pot. Fry stirring for 2 minutes. Add celery. Fry for another 2 minutes. Then put the potatoes. Pour in freshly boiled water, sprinkle with a little salt. Boil for 15 minutes. Then add the pepper and bring to a boil. Crush the contents of the pot with a blender and add the pepper to taste.

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