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Pea Soup Puree
SoupsLentenVegetarianVegan

Pea Soup Puree Recipe

Bymychef_ge
Nutritious and tasty soup for cold autumn-winter days.
60
min
6
servings
Per serving
166
Calories
5
Protein
5
Fat
24
Carbs
Total for 6 servings — 996 Calories · 30 Protein · 30 Fat · 144 Carbs

Ingredients

6 servings
Onion1 pcs
Green peas400 g
Olive oil2 tbsp
Potatoes5 pcs
Water1 ml
parsley10 g
Coriander10 g
Dill5 g
Laurel1 pcs
Cinnamonto taste
Saltto taste
Ground Black Pepperto taste

Preparation

1

Wash the dried peas and pre-soak them in cold water overnight. Then wash the dumped peas again, place them in a saucepan, pour enough water to cover completely, put them on the stove and bring to a boil.

2

After that, reduce the heat and simmer for about an hour until the peas are well cooked. If the water dries out, add it and stir often so that the peas in the bottom do not stick to the pot and do not burn.

3

At this point, peel the potatoes into cubes. When the peas are cooked, add the potatoes, spices, salt and bay leaf.

4

Peel the onions and carrots. Finely chop the onion, and grate the carrots on a grater. Cook in both oil, transfer to a pot of peas and potatoes and boil the soup for another 5-10 minutes.

5

Blend the cooked soup, transfer to the sains, garnish with herbs and serve with freshly baked bread croutons. Be careful.

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