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Fasting pate Recipe

Name: Fasting pate
Total time: 30 min
Yield: 16
Cuisine: Slavic cuisine
Ingredients: 400 g Boiled beans; 4 tbsp Chilli sauce; 400 g Avocado; 8 tbsp Sunflower oil; 1 tsp Lemon juice; 400 g Boiled lentils; 3 tbsp Soy sauce; 5 g Turmeric; 400 g Eggplant; 10 g Sesame seeds; 600 g Bread; 10 g Paprika; to taste Salt

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This fasting pâté recipe actually contains all four pâtés.

min

servings

Per serving

290

Calories

Protein

Fat

Carbs

Total for 16 servings — 4640 Calories · 128 Protein · 208 Fat · 528 Carbs

Ingredients

16 servings

Boiled beans400 g

Chilli sauce4 tbsp

Avocado400 g

Sunflower oil8 tbsp

Lemon juice1 tsp

Boiled lentils400 g

Soy sauce3 tbsp

Turmeric5 g

Eggplant400 g

Sesame seeds10 g

Bread600 g

Paprika10 g

Saltto taste

Preparation

Bean Pate: Place the red cooked beans in the bowl of a blender and blend. Add the "sweet chili" sauce, season with salt to taste and mix carefully.

Avocado Pate: Blend the dense and soft avocado pulp in a blender, add a few drops of oil and lemon juice, season with salt and mix.

Lentil Pate: Blend the cooked lentils in a blender until a homogeneous consistency is obtained. Add the soy sauce, turmeric, salt and mix.

Eggplant Pate: Cut the eggplant pulp into slices and bake in the oven until soft. Finely chop the pulp with a knife, add oil, season with salt to taste, and mix in the sesame seeds.