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Baked Cheesy Cauliflower Sticks
SnacksVegetarian

Baked Cheesy Cauliflower Sticks Recipe

Bymychef_ge
It's a very nutritious snack.... Prepare it and you won't regret it!
70
min
6
servings
Per serving
109
Calories
7
Protein
7
Fat
3
Carbs
Total for 6 servings — 654 Calories · 42 Protein · 42 Fat · 18 Carbs

Ingredients

6 servings
Cabbage cauliflower0.5 pcs
Chicken egg whites1 pcs
Cheese Parmesan3 tbsp
Italian spices1 tsp
Chicken eggs1 pcs
Garlic2 clove
Mozzarella cheese3 tbsp
Sunflower oil1 tbsp

Preparation

1

Step 1 Preheat the oven to 180°C. Peel the cauliflower, place in a deep bowl and add the rest of the ingredients. Mix everything carefully until you get a homogeneous mass. Line the baking tray with parchment and grease with oil. Carefully transfer the cabbage mass and spread it evenly on a baking sheet. Bake for 40 minutes, until golden and browned to a crispy crust. Remove the baking tray from the oven and carefully turn the layer over to the other side with a shovel. Bake for another 10 minutes. After removing from the oven, cut into small-sized, elongated sticks. Serve deliciously with spicy and spicy sauces.

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